Here you will find a library of articles relative to many aspects of mental health as well as suicide. We encourage you to explore these articles and check back periodically for updates.
If you have any suggestions please feel free to email us at info@umtr2me.org.
Mental Illness Related Articles
Anxiety
Do you have Social Anxiety disorder?
How not to live in fear
Bipolar Disorder
Is Bipolar II easier to live with than Bipolar I
Managing bipolar disorder: pharmacologic options for treatment
Depression
Six truths about depression
General Mental Health
Diet and mental health: Food & Mood
Feelings vs. Reactions
What is positive psychology and what is not?
Suicide Related Articles
Are You Thinking of Suicide
Dealing with suicidal thoughts and feelings
Do You Know Someone Who is Having Thoughts of Suicide
Children of parent’s who attempt suicide are at an increased risk themselves
How to deal with suicidal parents
Shattering the silence of suicide
Six reasons people attempt suicide
Suicide prevention treatment that works