ARTICLES-Links

Here you will find a library of articles  relative to many aspects of mental health as well as suicide.  We encourage you to explore these articles and check back periodically for updates.

If you have any suggestions please feel free to email us at info@umtr2me.org.

Mental Illness Related Articles

Anxiety
Do you have Social Anxiety disorder?
How not to live in fear

Bipolar Disorder
Is Bipolar II easier to live with than Bipolar I
Managing bipolar disorder: pharmacologic options for treatment

Depression
Six truths about depression

General Mental Health
Diet and mental health: Food & Mood
Feelings vs. Reactions
What is positive psychology and what is not?

Suicide Related Articles

Are You Thinking of Suicide
Dealing with suicidal thoughts and feelings

Do You Know Someone Who is Having Thoughts of Suicide
Children of parent’s who attempt suicide are at an increased risk themselves
How to deal with suicidal parents
Shattering the silence of suicide
Six reasons people attempt suicide
Suicide prevention treatment that works


Tell someone today, “You Matter To Me.”

Because you may not have the chance to tell them tomorrow.